Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/4 cup Granola (30g); 1 tbsp Chia Seeds (12g); 1/2 cup Mixed Berries (74g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing power bowl featuring thick, creamy nonfat Greek yogurt blended with a scoop of whey protein for an extra protein punch. Topped with crunchy granola, antioxidant-rich mixed berries, and a sprinkle of nutrient-dense chia seeds, this bowl delivers a balanced mix of protein, carbs, and fats to keep you energized throughout the day.

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NUTRITION

Protein

45.5g

Fat

8.5g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/4 cup Granola (30g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (74g)

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt as the base.
2
Mix in the scoop of whey protein powder until fully incorporated and smooth.
3
Top the yogurt mixture with granola for a satisfying crunch.
4
Sprinkle chia seeds evenly over the top to add a boost of omega-3s and fiber.
5
Finish by layering mixed berries for natural sweetness and antioxidants.
6
Enjoy immediately for a protein-packed meal that supports your active lifestyle.