Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked herb-crusted salmon accompanied by a medley of roasted vegetables. The dish combines tender, flaky salmon with vibrant zucchini, broccoli, and red bell pepper, all roasted to bring out their natural sweetness and enhanced with a drizzle of olive oil and fresh herbs.

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NUTRITION

503kcal
Protein
36.6g
Fat
32.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 cup Zucchini

1 medium Red Bell Pepper

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Thyme

1 teaspoon Garlic Powder

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. In a small bowl, mix the dried thyme, garlic powder, salt, and black pepper. Sprinkle the herb mixture evenly over the salmon.

  • 3

    Cut the broccoli into florets, slice the zucchini into rounds, and cut the red bell pepper into strips. Place all vegetables on a separate baking sheet.

  • 4

    Drizzle the vegetables with olive oil and lemon juice, and toss gently until well coated. Season with a pinch of salt and pepper.

  • 5

    Place both the salmon and the vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and lightly charred, and bake the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 6

    Remove from the oven and serve the herb-crusted salmon alongside the roasted vegetables. Enjoy your nutritious, balanced meal!

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a perfectly baked herb-crusted salmon accompanied by a medley of roasted vegetables. The dish combines tender, flaky salmon with vibrant zucchini, broccoli, and red bell pepper, all roasted to bring out their natural sweetness and enhanced with a drizzle of olive oil and fresh herbs.

NUTRITION

503kcal
Protein
36.6g
Fat
32.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 cup Zucchini

1 medium Red Bell Pepper

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Thyme

1 teaspoon Garlic Powder

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. In a small bowl, mix the dried thyme, garlic powder, salt, and black pepper. Sprinkle the herb mixture evenly over the salmon.

  • 3

    Cut the broccoli into florets, slice the zucchini into rounds, and cut the red bell pepper into strips. Place all vegetables on a separate baking sheet.

  • 4

    Drizzle the vegetables with olive oil and lemon juice, and toss gently until well coated. Season with a pinch of salt and pepper.

  • 5

    Place both the salmon and the vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and lightly charred, and bake the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 6

    Remove from the oven and serve the herb-crusted salmon alongside the roasted vegetables. Enjoy your nutritious, balanced meal!