Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy the vibrant combination of spicy garlic shrimp nestled atop silky, creamy cauliflower grits. This dish balances a kick of heat with a rich, comforting base made smooth with a touch of Greek yogurt and melted cheddar, offering a satisfying and wholesome meal.

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NUTRITION

361kcal
Protein
39.8g
Fat
17g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (peeled and deveined)

1 cup Riced Cauliflower

1/2 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/8 cup Shredded Cheddar Cheese

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1/2 tsp Red Chili Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a small bowl, mash the riced cauliflower with the almond milk and Greek yogurt until smooth. Stir in the shredded cheddar cheese for extra creaminess and set aside.

  • 3

    Heat the olive oil in a skillet over medium heat. Add minced garlic and red chili flakes, sautéing until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side, or until the shrimp turn pink and are cooked through.

  • 5

    Meanwhile, gently warm the cauliflower grits mixture in a separate pan over low heat, stirring occasionally to maintain a creamy consistency.

  • 6

    Plate the warm cauliflower grits and top with the spicy garlic shrimp. Adjust seasoning with additional salt and pepper if needed before serving.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy the vibrant combination of spicy garlic shrimp nestled atop silky, creamy cauliflower grits. This dish balances a kick of heat with a rich, comforting base made smooth with a touch of Greek yogurt and melted cheddar, offering a satisfying and wholesome meal.

NUTRITION

361kcal
Protein
39.8g
Fat
17g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (peeled and deveined)

1 cup Riced Cauliflower

1/2 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/8 cup Shredded Cheddar Cheese

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1/2 tsp Red Chili Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a small bowl, mash the riced cauliflower with the almond milk and Greek yogurt until smooth. Stir in the shredded cheddar cheese for extra creaminess and set aside.

  • 3

    Heat the olive oil in a skillet over medium heat. Add minced garlic and red chili flakes, sautéing until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side, or until the shrimp turn pink and are cooked through.

  • 5

    Meanwhile, gently warm the cauliflower grits mixture in a separate pan over low heat, stirring occasionally to maintain a creamy consistency.

  • 6

    Plate the warm cauliflower grits and top with the spicy garlic shrimp. Adjust seasoning with additional salt and pepper if needed before serving.