Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with lean ground turkey and crispy turkey bacon paired with sweet, caramelized onions. This dish offers a balanced blend of high-quality protein and complex carbohydrates, all nestled within a whole wheat bun for a satisfying and wholesome meal experience.

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NUTRITION

429kcal
Protein
35g
Fat
16.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Yellow Onion

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the yellow onion thinly and heat the teaspoon of olive oil in the skillet. Add the onions and cook slowly, stirring occasionally, until golden and caramelized, about 10-12 minutes. Season lightly with salt.

  • 3

    While the onions caramelize, form the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 4

    In another skillet over medium-high heat, cook the turkey patty for about 4-5 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    In the same skillet or separate pan, cook the turkey bacon slices until they are crispy, about 3 minutes per side.

  • 6

    To assemble the burger, place the cooked turkey patty on the whole wheat bun, top with the crispy bacon and a generous amount of caramelized onions.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with lean ground turkey and crispy turkey bacon paired with sweet, caramelized onions. This dish offers a balanced blend of high-quality protein and complex carbohydrates, all nestled within a whole wheat bun for a satisfying and wholesome meal experience.

NUTRITION

429kcal
Protein
35g
Fat
16.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Yellow Onion

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the yellow onion thinly and heat the teaspoon of olive oil in the skillet. Add the onions and cook slowly, stirring occasionally, until golden and caramelized, about 10-12 minutes. Season lightly with salt.

  • 3

    While the onions caramelize, form the lean ground turkey into a patty. Season both sides with salt and pepper.

  • 4

    In another skillet over medium-high heat, cook the turkey patty for about 4-5 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    In the same skillet or separate pan, cook the turkey bacon slices until they are crispy, about 3 minutes per side.

  • 6

    To assemble the burger, place the cooked turkey patty on the whole wheat bun, top with the crispy bacon and a generous amount of caramelized onions.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.