Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of thinly sliced lean beef paired with crisp broccoli and red bell pepper, all tossed in a zingy ginger-garlic soy sauce with a hint of toasted sesame oil. This stir-fry delivers a harmonious balance of savory and fresh ingredients, making it a satisfying meal any time of the day.

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NUTRITION

360kcal
Protein
36.4g
Fat
17g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Fresh Ginger, minced

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain to ensure tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the sliced beef and stir-fry for 2-3 minutes until it begins to brown.

  • 6

    Introduce the garlic and ginger, stirring continuously to release their aroma without burning.

  • 7

    Add the broccoli florets and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle the low-sodium soy sauce over the mixture and toss well to combine all the flavors.

  • 9

    Once the beef is cooked to your designated doneness and the vegetables have softened slightly while keeping their crunch, remove from heat.

  • 10

    Serve immediately, enjoying the balance of savory beef, fresh vegetables, and the zest of ginger and garlic.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the vibrant flavors of thinly sliced lean beef paired with crisp broccoli and red bell pepper, all tossed in a zingy ginger-garlic soy sauce with a hint of toasted sesame oil. This stir-fry delivers a harmonious balance of savory and fresh ingredients, making it a satisfying meal any time of the day.

NUTRITION

360kcal
Protein
36.4g
Fat
17g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Fresh Ginger, minced

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain to ensure tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and ginger finely.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the sliced beef and stir-fry for 2-3 minutes until it begins to brown.

  • 6

    Introduce the garlic and ginger, stirring continuously to release their aroma without burning.

  • 7

    Add the broccoli florets and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle the low-sodium soy sauce over the mixture and toss well to combine all the flavors.

  • 9

    Once the beef is cooked to your designated doneness and the vegetables have softened slightly while keeping their crunch, remove from heat.

  • 10

    Serve immediately, enjoying the balance of savory beef, fresh vegetables, and the zest of ginger and garlic.