Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a fresh twist on the classic Caesar salad with succulent herb-grilled chicken, crisp romaine lettuce, and an innovative touch of roasted chickpea croutons. Enhanced with a light sprinkle of Parmesan and just a hint of Caesar dressing, this dish delivers satisfying textures and vibrant flavors that balance savory, crunchy, and refreshing notes.

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NUTRITION

419kcal
Protein
36.8g
Fat
19.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Parmesan Cheese

1 tbsp Caesar Dressing

1 serving Crispy Chickpea Croutons (70g chickpeas)

1 tsp Mixed Herbs

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine 1 teaspoon of olive oil, mixed herbs, salt, and pepper. Rub this herb mixture over the 4 oz chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Once cooked, let it rest before slicing.

  • 4

    Meanwhile, drain and rinse chickpeas, toss them with a pinch of salt, pepper, and a dash of olive oil mixed with dried herbs. Roast in an oven preheated to 400°F for about 20 minutes until crispy, stirring halfway through.

  • 5

    Tear the romaine lettuce into a bowl, drizzle with Caesar dressing, and lightly toss to coat.

  • 6

    Slice the grilled chicken into strips and place on top of the dressed lettuce along with the crispy chickpea croutons.

  • 7

    Sprinkle Parmesan cheese over the salad and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a fresh twist on the classic Caesar salad with succulent herb-grilled chicken, crisp romaine lettuce, and an innovative touch of roasted chickpea croutons. Enhanced with a light sprinkle of Parmesan and just a hint of Caesar dressing, this dish delivers satisfying textures and vibrant flavors that balance savory, crunchy, and refreshing notes.

NUTRITION

419kcal
Protein
36.8g
Fat
19.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Parmesan Cheese

1 tbsp Caesar Dressing

1 serving Crispy Chickpea Croutons (70g chickpeas)

1 tsp Mixed Herbs

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine 1 teaspoon of olive oil, mixed herbs, salt, and pepper. Rub this herb mixture over the 4 oz chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Once cooked, let it rest before slicing.

  • 4

    Meanwhile, drain and rinse chickpeas, toss them with a pinch of salt, pepper, and a dash of olive oil mixed with dried herbs. Roast in an oven preheated to 400°F for about 20 minutes until crispy, stirring halfway through.

  • 5

    Tear the romaine lettuce into a bowl, drizzle with Caesar dressing, and lightly toss to coat.

  • 6

    Slice the grilled chicken into strips and place on top of the dressed lettuce along with the crispy chickpea croutons.

  • 7

    Sprinkle Parmesan cheese over the salad and serve immediately.