Name: Fire-Roasted Chunky Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 0.33 cup Black Beans (cooked); 0.5 cup Fire-Roasted Diced Tomatoes; 0.25 cup diced Bell Pepper; 0.25 cup diced Yellow Onion; 1 clove Garlic; 1 tsp Olive Oil; 0.5 tsp Chili Powder; 0.25 tsp Cumin; Salt and Black Pepper, to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Chunky Beef and Bean Chili

Enjoy a robust bowl of fire-roasted beef chili featuring lean ground beef, hearty black beans, and fire-roasted tomatoes infused with a medley of bell peppers, onions, and aromatic spices. This chunky chili delights with layers of flavor and just the right kick for a warming meal.

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NUTRITION

Protein

35.4g

Fat

18g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

0.33 cup Black Beans (cooked)

0.5 cup Fire-Roasted Diced Tomatoes

0.25 cup diced Bell Pepper

0.25 cup diced Yellow Onion

1 clove Garlic

1 tsp Olive Oil

0.5 tsp Chili Powder

0.25 tsp Cumin

Salt and Black Pepper, to taste

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PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add the diced onions, bell pepper, and minced garlic. Sauté until soft and translucent, about 3-4 minutes.
3
Add the lean ground beef to the pan. Cook until browned, breaking up the meat with a spatula, about 5-7 minutes.
4
Stir in the chili powder and cumin, allowing the spices to become fragrant, about 1 minute.
5
Add the fire-roasted diced tomatoes and black beans. Stir to combine all ingredients.
6
Bring the mixture to a simmer and cook for an additional 8-10 minutes, letting the flavors meld together.
7
Season with salt and black pepper to taste. Serve hot and enjoy the rich, comforting flavors.