Fresh Rainbow Veggie Wrap with Herbed Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Rainbow Veggie Wrap with Herbed Hummus

YOUR SOLIN GENERATED RECIPE

Fresh Rainbow Veggie Wrap with Herbed Hummus

Enjoy a vibrant wrap filled with juicy grilled chicken breast, crisp rainbow veggies, and a smooth, herbed hummus spread. This wholesome wrap offers a delightful mix of textures and flavors, perfect for a quick and nutritious meal any time of day.

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NUTRITION

407kcal
Protein
34.8g
Fat
11.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

3 oz Grilled Chicken Breast (85g)

3 tbsp Herbed Hummus (45g)

1 cup Spinach (30g)

1 medium Red Bell Pepper (119g)

1 medium Carrot (61g)

0.5 cup Cucumber (52g)

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PREPARATION

  • 1

    Warm the whole wheat wrap slightly in a dry skillet or microwave for a few seconds to make it pliable.

  • 2

    Spread the herbed hummus evenly over the wrap, leaving about an inch border around the edges.

  • 3

    Layer with fresh spinach, thinly sliced red bell pepper, julienned carrot, and sliced cucumber.

  • 4

    Add the grilled chicken breast, sliced or shredded, ensuring even distribution over the veggies.

  • 5

    Roll the wrap tightly and slice it in half if desired.

  • 6

    Serve immediately and enjoy a fresh, vibrant, and nutritious meal.

Fresh Rainbow Veggie Wrap with Herbed Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Rainbow Veggie Wrap with Herbed Hummus

YOUR SOLIN GENERATED RECIPE

Fresh Rainbow Veggie Wrap with Herbed Hummus

Enjoy a vibrant wrap filled with juicy grilled chicken breast, crisp rainbow veggies, and a smooth, herbed hummus spread. This wholesome wrap offers a delightful mix of textures and flavors, perfect for a quick and nutritious meal any time of day.

NUTRITION

407kcal
Protein
34.8g
Fat
11.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

3 oz Grilled Chicken Breast (85g)

3 tbsp Herbed Hummus (45g)

1 cup Spinach (30g)

1 medium Red Bell Pepper (119g)

1 medium Carrot (61g)

0.5 cup Cucumber (52g)

PREPARATION

  • 1

    Warm the whole wheat wrap slightly in a dry skillet or microwave for a few seconds to make it pliable.

  • 2

    Spread the herbed hummus evenly over the wrap, leaving about an inch border around the edges.

  • 3

    Layer with fresh spinach, thinly sliced red bell pepper, julienned carrot, and sliced cucumber.

  • 4

    Add the grilled chicken breast, sliced or shredded, ensuring even distribution over the veggies.

  • 5

    Roll the wrap tightly and slice it in half if desired.

  • 6

    Serve immediately and enjoy a fresh, vibrant, and nutritious meal.