Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Enjoy a vibrant and nutritious breakfast featuring a light egg white scramble seamlessly blended with crisp turkey bacon and tender sautéed spinach, elevated by the creamy richness of avocado. This dish delivers a satisfying texture and a burst of savory flavors to energize your morning.

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NUTRITION

433kcal
Protein
32.9g
Fat
28.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 210g)

2 slices turkey bacon

2 cups fresh spinach

2 teaspoons olive oil

1/2 medium avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the turkey bacon and cook until it becomes crispy on both sides.

  • 2

    Remove the turkey bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil and toss in the fresh spinach. Sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, gently stirring to combine with the spinach. Season with salt and pepper, and cook until the egg whites are softly scrambled.

  • 5

    Once the scramble is nearly set, mix in the chopped turkey bacon.

  • 6

    Transfer the scramble to a serving plate and top with slices of avocado. Serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Enjoy a vibrant and nutritious breakfast featuring a light egg white scramble seamlessly blended with crisp turkey bacon and tender sautéed spinach, elevated by the creamy richness of avocado. This dish delivers a satisfying texture and a burst of savory flavors to energize your morning.

NUTRITION

433kcal
Protein
32.9g
Fat
28.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 210g)

2 slices turkey bacon

2 cups fresh spinach

2 teaspoons olive oil

1/2 medium avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the turkey bacon and cook until it becomes crispy on both sides.

  • 2

    Remove the turkey bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the remaining teaspoon of olive oil and toss in the fresh spinach. Sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, gently stirring to combine with the spinach. Season with salt and pepper, and cook until the egg whites are softly scrambled.

  • 5

    Once the scramble is nearly set, mix in the chopped turkey bacon.

  • 6

    Transfer the scramble to a serving plate and top with slices of avocado. Serve immediately.