Herb-Crusted Steak with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Roasted Sweet Potato Mash

Enjoy a well-balanced plate featuring a tender, herb-crusted lean sirloin steak paired with a comforting roasted sweet potato mash. A light drizzle of olive oil and a medley of fresh rosemary and thyme elevate this dish, creating a vibrant and satisfying meal that's perfect for a nutritious dinner.

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NUTRITION

355kcal
Protein
35.1g
Fat
12.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 medium Sweet Potato

1 teaspoon Olive Oil

1/2 tablespoon Fresh Rosemary

1/2 tablespoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then pierce it a few times with a fork. Roast it in the oven for about 40-45 minutes until tender.

  • 3

    While the sweet potato roasts, pat the steak dry. Season it on both sides with salt and pepper.

  • 4

    Mix together finely chopped rosemary and thyme. Press the herb mixture onto both sides of the steak to form a light crust.

  • 5

    Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side, or until your desired doneness is reached.

  • 6

    Once the sweet potato is roasted, let it cool slightly before scooping out the flesh into a bowl. Mash it gently with the teaspoon of olive oil, and season with salt and pepper.

  • 7

    Plate the sliced steak alongside a generous serving of sweet potato mash and serve immediately.

Herb-Crusted Steak with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Roasted Sweet Potato Mash

Enjoy a well-balanced plate featuring a tender, herb-crusted lean sirloin steak paired with a comforting roasted sweet potato mash. A light drizzle of olive oil and a medley of fresh rosemary and thyme elevate this dish, creating a vibrant and satisfying meal that's perfect for a nutritious dinner.

NUTRITION

355kcal
Protein
35.1g
Fat
12.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 medium Sweet Potato

1 teaspoon Olive Oil

1/2 tablespoon Fresh Rosemary

1/2 tablespoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then pierce it a few times with a fork. Roast it in the oven for about 40-45 minutes until tender.

  • 3

    While the sweet potato roasts, pat the steak dry. Season it on both sides with salt and pepper.

  • 4

    Mix together finely chopped rosemary and thyme. Press the herb mixture onto both sides of the steak to form a light crust.

  • 5

    Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side, or until your desired doneness is reached.

  • 6

    Once the sweet potato is roasted, let it cool slightly before scooping out the flesh into a bowl. Mash it gently with the teaspoon of olive oil, and season with salt and pepper.

  • 7

    Plate the sliced steak alongside a generous serving of sweet potato mash and serve immediately.