Cinnamon-Spiced Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Berry Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Berry Quinoa Breakfast Bowl

Enjoy a refreshing and balanced breakfast bowl featuring warm quinoa and tangy nonfat Greek yogurt, naturally sweet berries, and a hint of cinnamon. Enhanced with a scoop of whey protein for an extra protein boost, this bowl offers a delightful mix of textures and flavors that's as nourishing as it is delicious.

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NUTRITION

474kcal
Protein
53.5g
Fat
8g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp chopped almonds

1 tsp honey

1 scoop whey protein powder

1/2 tsp cinnamon

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PREPARATION

  • 1

    Prepare 1/2 cup of cooked quinoa according to package instructions and let cool slightly.

  • 2

    In a bowl, combine 1 cup nonfat Greek yogurt with 1 scoop of whey protein powder, stirring well to ensure the powder is fully integrated.

  • 3

    Add the cooked quinoa into the yogurt mixture followed by 1/2 cup of mixed berries.

  • 4

    Sprinkle in 1/2 tsp of cinnamon and drizzle 1 tsp of honey over the top.

  • 5

    Garnish with 1 tbsp of chopped almonds for added crunch, and gently mix all ingredients until well combined.

  • 6

    Serve immediately and enjoy your nutrient-packed, protein-boosted breakfast bowl!

Cinnamon-Spiced Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Berry Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Berry Quinoa Breakfast Bowl

Enjoy a refreshing and balanced breakfast bowl featuring warm quinoa and tangy nonfat Greek yogurt, naturally sweet berries, and a hint of cinnamon. Enhanced with a scoop of whey protein for an extra protein boost, this bowl offers a delightful mix of textures and flavors that's as nourishing as it is delicious.

NUTRITION

474kcal
Protein
53.5g
Fat
8g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp chopped almonds

1 tsp honey

1 scoop whey protein powder

1/2 tsp cinnamon

PREPARATION

  • 1

    Prepare 1/2 cup of cooked quinoa according to package instructions and let cool slightly.

  • 2

    In a bowl, combine 1 cup nonfat Greek yogurt with 1 scoop of whey protein powder, stirring well to ensure the powder is fully integrated.

  • 3

    Add the cooked quinoa into the yogurt mixture followed by 1/2 cup of mixed berries.

  • 4

    Sprinkle in 1/2 tsp of cinnamon and drizzle 1 tsp of honey over the top.

  • 5

    Garnish with 1 tbsp of chopped almonds for added crunch, and gently mix all ingredients until well combined.

  • 6

    Serve immediately and enjoy your nutrient-packed, protein-boosted breakfast bowl!