Fresh Berry Chia Pudding with Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Chia Pudding with Coconut

YOUR SOLIN GENERATED RECIPE

Fresh Berry Chia Pudding with Coconut

Enjoy a luscious and vibrant chia pudding layered with fresh berries and a hint of unsweetened coconut, enriched with velvety Greek yogurt and a scoop of vanilla whey protein for a well-rounded, energizing start to your day. This refreshing blend offers a delightful balance of creamy texture, tangy berries, and tropical coconut, ideal for a quick breakfast or a nourishing light meal.

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NUTRITION

448kcal
Protein
41.9g
Fat
19.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

2 tbsp Shredded Unsweetened Coconut (10g)

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, unsweetened almond milk, and vanilla whey protein powder. Stir well to ensure the protein powder dissolves evenly.

  • 2

    Mix in the nonfat Greek yogurt, continuing to blend until you achieve a smooth consistency.

  • 3

    Fold in half of the fresh mixed berries and shredded unsweetened coconut for a burst of flavor and texture.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.

  • 5

    Before serving, gently stir the pudding. Top with the remaining fresh berries and a sprinkle of shredded coconut for added color and crunch.

  • 6

    Enjoy your fresh, nutrient-packed chia pudding as a balanced breakfast, light lunch, or dinner.

Fresh Berry Chia Pudding with Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Chia Pudding with Coconut

YOUR SOLIN GENERATED RECIPE

Fresh Berry Chia Pudding with Coconut

Enjoy a luscious and vibrant chia pudding layered with fresh berries and a hint of unsweetened coconut, enriched with velvety Greek yogurt and a scoop of vanilla whey protein for a well-rounded, energizing start to your day. This refreshing blend offers a delightful balance of creamy texture, tangy berries, and tropical coconut, ideal for a quick breakfast or a nourishing light meal.

NUTRITION

448kcal
Protein
41.9g
Fat
19.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Fresh Berries (75g)

2 tbsp Shredded Unsweetened Coconut (10g)

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, unsweetened almond milk, and vanilla whey protein powder. Stir well to ensure the protein powder dissolves evenly.

  • 2

    Mix in the nonfat Greek yogurt, continuing to blend until you achieve a smooth consistency.

  • 3

    Fold in half of the fresh mixed berries and shredded unsweetened coconut for a burst of flavor and texture.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.

  • 5

    Before serving, gently stir the pudding. Top with the remaining fresh berries and a sprinkle of shredded coconut for added color and crunch.

  • 6

    Enjoy your fresh, nutrient-packed chia pudding as a balanced breakfast, light lunch, or dinner.