Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant, nutrient-packed poke bowl featuring fresh ahi tuna, perfectly seasoned and paired with warm sesame rice, crisp edamame, and creamy avocado. Each spoonful bursts with a balanced mix of textures and flavors, culminating in a dish that's as visually appealing as it is delicious.

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NUTRITION

401kcal
Protein
33.3g
Fat
12.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Ahi Tuna (85g)

1/2 cup Cooked White Rice (100g)

1/4 cup Shelled Edamame (39g)

1/4 Avocado (50g)

1/2 tsp Sesame Oil (2.5g)

1 tbsp Low-Sodium Soy Sauce (16g)

2 tbsp Chopped Green Onions (10g)

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PREPARATION

  • 1

    Dice the ahi tuna into small cubes and place in a medium bowl.

  • 2

    In a separate small bowl, combine the sesame oil and soy sauce to create a light dressing.

  • 3

    Gently toss the tuna cubes in the dressing until evenly coated.

  • 4

    Prepare the sushi rice (or regular white rice) according to package instructions and season with a splash of the sesame oil-dressing if desired.

  • 5

    Assemble the bowl by layering the cooked rice as the base, then add the dressed tuna on top.

  • 6

    Add the shelled edamame and diced avocado on the side.

  • 7

    Garnish generously with chopped green onions.

  • 8

    Serve immediately and enjoy the refreshing flavors of your poke bowl.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant, nutrient-packed poke bowl featuring fresh ahi tuna, perfectly seasoned and paired with warm sesame rice, crisp edamame, and creamy avocado. Each spoonful bursts with a balanced mix of textures and flavors, culminating in a dish that's as visually appealing as it is delicious.

NUTRITION

401kcal
Protein
33.3g
Fat
12.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Ahi Tuna (85g)

1/2 cup Cooked White Rice (100g)

1/4 cup Shelled Edamame (39g)

1/4 Avocado (50g)

1/2 tsp Sesame Oil (2.5g)

1 tbsp Low-Sodium Soy Sauce (16g)

2 tbsp Chopped Green Onions (10g)

PREPARATION

  • 1

    Dice the ahi tuna into small cubes and place in a medium bowl.

  • 2

    In a separate small bowl, combine the sesame oil and soy sauce to create a light dressing.

  • 3

    Gently toss the tuna cubes in the dressing until evenly coated.

  • 4

    Prepare the sushi rice (or regular white rice) according to package instructions and season with a splash of the sesame oil-dressing if desired.

  • 5

    Assemble the bowl by layering the cooked rice as the base, then add the dressed tuna on top.

  • 6

    Add the shelled edamame and diced avocado on the side.

  • 7

    Garnish generously with chopped green onions.

  • 8

    Serve immediately and enjoy the refreshing flavors of your poke bowl.