Crispy Sheet Pan Chicken and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken and Bell Pepper Quesadillas

Enjoy a vibrant twist on classic quesadillas featuring thinly sliced, seasoned chicken breast paired with sautéed bell peppers and onions, all crisped to perfection on a sheet pan. The melty cheddar and whole wheat tortilla provide a satisfying, wholesome meal that's both filling and flavorful.

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NUTRITION

459kcal
Protein
39g
Fat
18.3g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 oz Cheddar Cheese

1 Medium Bell Pepper

1/2 Small Red Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Slice the chicken breast into thin strips and season with salt and pepper.

  • 3

    Cut the bell pepper and red onion into thin strips.

  • 4

    Toss the chicken, bell pepper, and onion with olive oil, salt, and pepper.

  • 5

    Spread the mixture evenly on the heated sheet pan and roast for 12-15 minutes, until the chicken is cooked through and the vegetables are tender.

  • 6

    Heat the whole wheat tortilla in a dry pan for about 1 minute on each side.

  • 7

    Sprinkle the cheddar cheese over half of the tortilla, add the roasted chicken and vegetables on top, then fold the tortilla in half.

  • 8

    Return the quesadilla to the pan and cook for another 2-3 minutes on each side until the cheese melts and the tortilla turns crispy.

  • 9

    Slice into wedges and serve warm.

Crispy Sheet Pan Chicken and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken and Bell Pepper Quesadillas

Enjoy a vibrant twist on classic quesadillas featuring thinly sliced, seasoned chicken breast paired with sautéed bell peppers and onions, all crisped to perfection on a sheet pan. The melty cheddar and whole wheat tortilla provide a satisfying, wholesome meal that's both filling and flavorful.

NUTRITION

459kcal
Protein
39g
Fat
18.3g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 oz Cheddar Cheese

1 Medium Bell Pepper

1/2 Small Red Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Slice the chicken breast into thin strips and season with salt and pepper.

  • 3

    Cut the bell pepper and red onion into thin strips.

  • 4

    Toss the chicken, bell pepper, and onion with olive oil, salt, and pepper.

  • 5

    Spread the mixture evenly on the heated sheet pan and roast for 12-15 minutes, until the chicken is cooked through and the vegetables are tender.

  • 6

    Heat the whole wheat tortilla in a dry pan for about 1 minute on each side.

  • 7

    Sprinkle the cheddar cheese over half of the tortilla, add the roasted chicken and vegetables on top, then fold the tortilla in half.

  • 8

    Return the quesadilla to the pan and cook for another 2-3 minutes on each side until the cheese melts and the tortilla turns crispy.

  • 9

    Slice into wedges and serve warm.