Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully seared steak accented with a robust herb crust and accompanied by sweet, mellow roasted garlic. This dish delivers a satisfying balance of savory flavors and a delightful aroma of rosemary and thyme, making it a perfect dinner that feels both indulgent and nutritious.

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NUTRITION

401kcal
Protein
42.4g
Fat
19.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (~170g)

1 teaspoon Olive Oil (~4.5g)

2 cloves Garlic (~6g)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels, and season both sides with salt and pepper.

  • 3

    Drizzle olive oil over the steak and gently press with minced garlic, chopped rosemary, and thyme to form a herb crust.

  • 4

    Place the steak in the preheated skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time as needed for desired doneness.

  • 5

    In the meantime, roast additional garlic cloves by wrapping them in foil with a drizzle of olive oil and placing them in a preheated 400°F oven for 15 minutes, or add them to the pan during the last minute of searing.

  • 6

    Once cooked, remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice against the grain and serve with the roasted garlic on top or on the side.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully seared steak accented with a robust herb crust and accompanied by sweet, mellow roasted garlic. This dish delivers a satisfying balance of savory flavors and a delightful aroma of rosemary and thyme, making it a perfect dinner that feels both indulgent and nutritious.

NUTRITION

401kcal
Protein
42.4g
Fat
19.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (~170g)

1 teaspoon Olive Oil (~4.5g)

2 cloves Garlic (~6g)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry with paper towels, and season both sides with salt and pepper.

  • 3

    Drizzle olive oil over the steak and gently press with minced garlic, chopped rosemary, and thyme to form a herb crust.

  • 4

    Place the steak in the preheated skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time as needed for desired doneness.

  • 5

    In the meantime, roast additional garlic cloves by wrapping them in foil with a drizzle of olive oil and placing them in a preheated 400°F oven for 15 minutes, or add them to the pan during the last minute of searing.

  • 6

    Once cooked, remove the steak from the skillet and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice against the grain and serve with the roasted garlic on top or on the side.