Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled Chicken Breast; 1 cup shredded Romaine Lettuce; 1 tbsp Caesar Dressing; 1 tbsp grated Parmesan Cheese; 0.5 oz Whole Wheat Croutons

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a refreshing twist on the classic Caesar salad with our Crispy Grilled Chicken Caesar Lettuce Wraps. Tender grilled chicken combined with crisp romaine, a light Caesar dressing, savory Parmesan, and a crunch of whole wheat croutons deliver satisfying flavors in a light, protein-packed wrap.

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NUTRITION

Protein

38.1g

Fat

13.5g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 cup shredded Romaine Lettuce

1 tbsp Caesar Dressing

1 tbsp grated Parmesan Cheese

0.5 oz Whole Wheat Croutons

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F and the exterior is slightly crispy.
3
Once cooked, let the chicken rest for a few minutes before slicing it into bite-sized strips.
4
In a large bowl, combine the shredded romaine lettuce with the Caesar dressing, ensuring the lettuce is evenly coated.
5
Gently toss in the sliced grilled chicken, allowing the warm chicken to meld with the dressed lettuce.
6
Top the mixture with grated Parmesan cheese and sprinkle the whole wheat croutons for an added crunch.
7
Transfer the mixture into large lettuce leaves to serve as wraps or enjoy it in a bowl as a salad alternative.