Grilled Chicken and Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Quinoa Salad

Enjoy a vibrant, refreshing lunch featuring tender grilled chicken paired with a light quinoa and cucumber salad, all lightly dressed with zesty lemon and olive oil for the perfect balance of flavor and nourishment.

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NUTRITION

447kcal
Protein
41.5g
Fat
15.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.75 cup Cooked Quinoa

0.5 cup diced Cucumber

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (optional)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 3

    In a bowl, combine the cooked quinoa with diced cucumber and finely chopped fresh herbs.

  • 4

    Whisk together olive oil and lemon juice to create a light dressing. Pour over the quinoa mixture and toss gently.

  • 5

    Slice the grilled chicken and layer over or mix into the salad. Serve immediately and enjoy your refreshing, protein-packed lunch.

Grilled Chicken and Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Quinoa Salad

Enjoy a vibrant, refreshing lunch featuring tender grilled chicken paired with a light quinoa and cucumber salad, all lightly dressed with zesty lemon and olive oil for the perfect balance of flavor and nourishment.

NUTRITION

447kcal
Protein
41.5g
Fat
15.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.75 cup Cooked Quinoa

0.5 cup diced Cucumber

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (optional)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 3

    In a bowl, combine the cooked quinoa with diced cucumber and finely chopped fresh herbs.

  • 4

    Whisk together olive oil and lemon juice to create a light dressing. Pour over the quinoa mixture and toss gently.

  • 5

    Slice the grilled chicken and layer over or mix into the salad. Serve immediately and enjoy your refreshing, protein-packed lunch.