Herb-Crusted Baked Salmon with Crispy Potatoes and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Crispy Potatoes and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Crispy Potatoes and Roasted Broccoli

Savor a beautifully balanced dinner featuring a herb-crusted salmon fillet baked to tender perfection, paired with crispy baby potatoes and vibrant roasted broccoli. This dish delivers a satisfying crunch and a burst of fresh herbal flavor, making it an ideal clean-eating option that supports your fitness goals.

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NUTRITION

504kcal
Protein
38.9g
Fat
27g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

100g Baby Potatoes

100g Broccoli Florets

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Dill, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the olive oil with the chopped fresh herbs, salt, and pepper.

  • 3

    Place the salmon fillet on the baking sheet and brush it evenly with the herb mixture. Allow it to marinate for 5 minutes.

  • 4

    Dice the baby potatoes into bite-sized pieces and cut the broccoli into florets. Lightly season both with salt and pepper. For a crispier edge, you may lightly spray them with a bit of olive oil or brush a minimal amount.

  • 5

    Arrange the seasoned baby potatoes on one side of the baking sheet. Roast in the oven for 15 minutes.

  • 6

    After 15 minutes, add the broccoli florets to the baking sheet alongside the salmon and potatoes. Continue roasting for an additional 10-12 minutes, or until the salmon is cooked through, the potatoes are tender and crispy, and the broccoli is roasted to your liking.

  • 7

    Remove from the oven and let the dish rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Crispy Potatoes and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Crispy Potatoes and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Crispy Potatoes and Roasted Broccoli

Savor a beautifully balanced dinner featuring a herb-crusted salmon fillet baked to tender perfection, paired with crispy baby potatoes and vibrant roasted broccoli. This dish delivers a satisfying crunch and a burst of fresh herbal flavor, making it an ideal clean-eating option that supports your fitness goals.

NUTRITION

504kcal
Protein
38.9g
Fat
27g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

100g Baby Potatoes

100g Broccoli Florets

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Dill, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the olive oil with the chopped fresh herbs, salt, and pepper.

  • 3

    Place the salmon fillet on the baking sheet and brush it evenly with the herb mixture. Allow it to marinate for 5 minutes.

  • 4

    Dice the baby potatoes into bite-sized pieces and cut the broccoli into florets. Lightly season both with salt and pepper. For a crispier edge, you may lightly spray them with a bit of olive oil or brush a minimal amount.

  • 5

    Arrange the seasoned baby potatoes on one side of the baking sheet. Roast in the oven for 15 minutes.

  • 6

    After 15 minutes, add the broccoli florets to the baking sheet alongside the salmon and potatoes. Continue roasting for an additional 10-12 minutes, or until the salmon is cooked through, the potatoes are tender and crispy, and the broccoli is roasted to your liking.

  • 7

    Remove from the oven and let the dish rest for a couple of minutes before serving.