Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 serving (approx. 10 pieces) Sliced Almonds; 0.5 scoop Vanilla Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a luscious parfait layering creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy sliced almonds, and a hint of vanilla protein punch, finished with a delicate drizzle of honey. This dessert not only satisfies your sweet tooth but also packs a nourishing protein boost in every spoonful.

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NUTRITION

Protein

38.5g

Fat

8.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 serving (approx. 10 pieces) Sliced Almonds

0.5 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Top with a layer of mixed berries followed by a sprinkle of sliced almonds.
4
Add the remaining yogurt mixture and finish with the rest of the berries and almonds.
5
Drizzle honey over the top for a touch of natural sweetness.
6
Enjoy immediately as a refreshing, protein-packed dessert.