Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Savor the aromatic blend of saffron-infused chicken paired with vibrant yellow rice, enhanced by sweet onion, garlic, and bell peppers. This comforting, one-skillet meal bursts with flavor and a touch of exotic spice, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

386kcal
Protein
39.8g
Fat
9.1g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Long-Grain Rice (cooked)

1 tsp Olive Oil

1/4 cup diced Onion

1 clove Garlic

Pinch of Saffron

Pinch of Turmeric

1/4 cup Low Sodium Chicken Broth

1/4 cup diced Bell Pepper

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion, bell pepper, and minced garlic. Sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Stir in the pinch of saffron and turmeric, allowing the spices to bloom in the oil for about 30 seconds.

  • 4

    Add the chicken breast pieces to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 5

    Pour in the chicken broth and add the pre-cooked long-grain rice. Stir to combine ensuring the rice is evenly coated with the spices and broth.

  • 6

    Cover the skillet and let it simmer on low heat for an additional 5 minutes until the flavors meld together.

  • 7

    Taste and adjust seasonings if needed before serving.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Savor the aromatic blend of saffron-infused chicken paired with vibrant yellow rice, enhanced by sweet onion, garlic, and bell peppers. This comforting, one-skillet meal bursts with flavor and a touch of exotic spice, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

386kcal
Protein
39.8g
Fat
9.1g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Long-Grain Rice (cooked)

1 tsp Olive Oil

1/4 cup diced Onion

1 clove Garlic

Pinch of Saffron

Pinch of Turmeric

1/4 cup Low Sodium Chicken Broth

1/4 cup diced Bell Pepper

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion, bell pepper, and minced garlic. Sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Stir in the pinch of saffron and turmeric, allowing the spices to bloom in the oil for about 30 seconds.

  • 4

    Add the chicken breast pieces to the skillet and cook until lightly browned on all sides, about 5-6 minutes.

  • 5

    Pour in the chicken broth and add the pre-cooked long-grain rice. Stir to combine ensuring the rice is evenly coated with the spices and broth.

  • 6

    Cover the skillet and let it simmer on low heat for an additional 5 minutes until the flavors meld together.

  • 7

    Taste and adjust seasonings if needed before serving.