Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Black Beans; 1/4 cup Corn; 1/2 medium Red Bell Pepper; 1/4 Avocado; 1 tsp Extra Virgin Olive Oil; 1/2 Lime; 1 tbsp Fresh Cilantro; 1/2 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

A vibrant bowl featuring fluffy quinoa and hearty black beans, accented with a zesty lime dressing, colorful red bell pepper, sweet corn, creamy avocado, and succulent grilled chicken for an extra protein punch. This balanced bowl bursts with fresh flavors and textures, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

40.8g

Fat

18.1g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/4 cup Corn

1/2 medium Red Bell Pepper

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1/2 Lime

1 tbsp Fresh Cilantro

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Start by preparing the grilled chicken breast. Season with salt, pepper, and a pinch of ground cumin, then grill until cooked through and slice into strips.
2
In a medium bowl, combine the cooked quinoa and black beans.
3
Add the corn and chopped red bell pepper to the bowl.
4
Dice the avocado and add it along with chopped fresh cilantro.
5
In a small bowl, whisk together the extra virgin olive oil, lime juice, a touch more cumin if desired, salt, and pepper to create a zesty dressing.
6
Drizzle the dressing over the bowl ingredients and toss gently to combine.
7
Top the bowl with the sliced grilled chicken, and serve immediately.