Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully baked 5-ounce salmon fillet encrusted in a fragrant blend of herbs and lemon zest, paired with a colorful medley of roasted zucchini, red bell peppers, and broccoli. This dish presents a delightful balance of lean protein and vibrant vegetables, perfect for a nourishing, clean meal.

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NUTRITION

433kcal
Protein
36.6g
Fat
23.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Zucchini, sliced

1 cup Red Bell Pepper, sliced

1 cup Broccoli florets

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Dill, chopped

1 tsp Lemon Zest

1 tsp Garlic Powder

1/2 tsp Black Pepper

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. In a small bowl, combine chopped parsley, dill, lemon zest, garlic powder, and black pepper.

  • 3

    Sprinkle the herb mixture evenly over the top of the salmon, gently patting to adhere.

  • 4

    Toss the zucchini, red bell pepper, and broccoli with olive oil, a pinch of salt if desired, and extra black pepper. Spread the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender and lightly charred.

  • 6

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully baked 5-ounce salmon fillet encrusted in a fragrant blend of herbs and lemon zest, paired with a colorful medley of roasted zucchini, red bell peppers, and broccoli. This dish presents a delightful balance of lean protein and vibrant vegetables, perfect for a nourishing, clean meal.

NUTRITION

433kcal
Protein
36.6g
Fat
23.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Zucchini, sliced

1 cup Red Bell Pepper, sliced

1 cup Broccoli florets

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Dill, chopped

1 tsp Lemon Zest

1 tsp Garlic Powder

1/2 tsp Black Pepper

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. In a small bowl, combine chopped parsley, dill, lemon zest, garlic powder, and black pepper.

  • 3

    Sprinkle the herb mixture evenly over the top of the salmon, gently patting to adhere.

  • 4

    Toss the zucchini, red bell pepper, and broccoli with olive oil, a pinch of salt if desired, and extra black pepper. Spread the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender and lightly charred.

  • 6

    Remove from the oven and serve immediately.