Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant, protein-infused burrito bursting with roasted sweet potato, hearty black beans, and fluffy egg whites, all wrapped in a warm whole wheat tortilla. Enhanced with a sprinkle of red bell pepper and a dollop of zesty salsa, this versatile meal delivers a satisfying blend of textures and flavors perfect for any time of day.

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NUTRITION

478kcal
Protein
36.8g
Fat
3.6g
Carbs
73.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 small sweet potato

1/2 cup black beans

1 whole wheat tortilla

1/4 cup chopped red bell pepper

2 tablespoons salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato several times with a fork and roast it for about 35-40 minutes until tender. Alternatively, microwave it until soft if short on time.

  • 2

    While the sweet potato is roasting, sauté the chopped red bell pepper in a non-stick pan over medium heat until slightly softened, about 3-4 minutes.

  • 3

    Lightly beat the egg whites and pour them into a preheated non-stick skillet over medium-low heat. Stir gently until just set, creating soft scrambled egg whites.

  • 4

    Once the sweet potato is cooked, let it cool slightly before peeling and dicing into small cubes.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 6

    Assemble the burrito by layering the scrambled egg whites, diced sweet potato, black beans, sautéed red bell pepper, and a drizzle of salsa down the center of the tortilla.

  • 7

    Fold in the sides and roll tightly. Enjoy your protein-packed burrito either warm or at room temperature.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant, protein-infused burrito bursting with roasted sweet potato, hearty black beans, and fluffy egg whites, all wrapped in a warm whole wheat tortilla. Enhanced with a sprinkle of red bell pepper and a dollop of zesty salsa, this versatile meal delivers a satisfying blend of textures and flavors perfect for any time of day.

NUTRITION

478kcal
Protein
36.8g
Fat
3.6g
Carbs
73.7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 small sweet potato

1/2 cup black beans

1 whole wheat tortilla

1/4 cup chopped red bell pepper

2 tablespoons salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato several times with a fork and roast it for about 35-40 minutes until tender. Alternatively, microwave it until soft if short on time.

  • 2

    While the sweet potato is roasting, sauté the chopped red bell pepper in a non-stick pan over medium heat until slightly softened, about 3-4 minutes.

  • 3

    Lightly beat the egg whites and pour them into a preheated non-stick skillet over medium-low heat. Stir gently until just set, creating soft scrambled egg whites.

  • 4

    Once the sweet potato is cooked, let it cool slightly before peeling and dicing into small cubes.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 6

    Assemble the burrito by layering the scrambled egg whites, diced sweet potato, black beans, sautéed red bell pepper, and a drizzle of salsa down the center of the tortilla.

  • 7

    Fold in the sides and roll tightly. Enjoy your protein-packed burrito either warm or at room temperature.