Name: Creamy Greek Yogurt Protein Cheesecake Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 85g Low-Fat Cream Cheese (Neufchatel); 15g Vanilla Whey Protein Powder; 14g Almond Flour (approx. 2 tbsp); 1 tsp Honey; 1 tsp Lemon Zest

Creamy Greek Yogurt Protein Cheesecake Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake Bites

Savor these bite-sized, creamy cheesecake treats that meld the tang of Greek yogurt with a subtle sweetness and a protein kick. With a blend of low-fat cream cheese, vanilla whey protein, and a touch of almond flour for texture, these cheesecake bites are both refreshing and satisfying, perfect for any meal of the day.

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NUTRITION

Protein

44g

Fat

10.5g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

85g Low-Fat Cream Cheese (Neufchatel)

15g Vanilla Whey Protein Powder

14g Almond Flour (approx. 2 tbsp)

1 tsp Honey

1 tsp Lemon Zest

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and low-fat cream cheese. Use a whisk or hand mixer to blend until smooth.
2
Add the vanilla whey protein powder and almond flour to the mixture and stir until fully incorporated.
3
Drizzle in the honey and fold in the lemon zest for a bright, zesty finish.
4
Spoon the mixture into a lined mini muffin tin or silicone mold to form bite-sized portions.
5
Place the tray in the refrigerator for at least 2 hours to allow the cheesecake bites to set.
6
Once chilled, remove from the molds and serve as a nutritious and indulgent treat any time of day.