Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a deliciously vibrant dish featuring a tender, perfectly glazed salmon fillet paired with crisp, roasted broccoli. The bold flavors of ginger and sesame come through in a light glaze that enhances the natural richness of the salmon without overpowering it, making this meal a satisfying choice for any time of the day.

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NUTRITION

429kcal
Protein
36.3g
Fat
23.0g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli (roasted)

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

1 tbsp Soy Sauce

1 tsp Honey

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Prepare the broccoli by cutting it into florets and tossing with a little salt, pepper, and a drizzle of olive oil if desired. Roast in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 3

    While the broccoli roasts, pat the salmon fillet dry with a paper towel. In a small bowl, combine 1 tsp sesame oil, grated ginger, soy sauce, and honey to create the glaze.

  • 4

    Brush the glaze generously over the salmon fillet. For extra flavor, allow the salmon to marinate for 5 minutes at room temperature.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down if applicable, for about 2-3 minutes to create a slight crust.

  • 6

    Transfer the seared salmon to the oven and bake for an additional 6-8 minutes, or until the salmon flakes easily with a fork.

  • 7

    Once both salmon and broccoli are done, plate the salmon, drizzle any remaining glaze over the top, and serve with a generous side of roasted broccoli. Garnish with a sprinkle of sesame seeds.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Roasted Broccoli

Enjoy a deliciously vibrant dish featuring a tender, perfectly glazed salmon fillet paired with crisp, roasted broccoli. The bold flavors of ginger and sesame come through in a light glaze that enhances the natural richness of the salmon without overpowering it, making this meal a satisfying choice for any time of the day.

NUTRITION

429kcal
Protein
36.3g
Fat
23.0g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli (roasted)

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

1 tbsp Soy Sauce

1 tsp Honey

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Prepare the broccoli by cutting it into florets and tossing with a little salt, pepper, and a drizzle of olive oil if desired. Roast in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 3

    While the broccoli roasts, pat the salmon fillet dry with a paper towel. In a small bowl, combine 1 tsp sesame oil, grated ginger, soy sauce, and honey to create the glaze.

  • 4

    Brush the glaze generously over the salmon fillet. For extra flavor, allow the salmon to marinate for 5 minutes at room temperature.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down if applicable, for about 2-3 minutes to create a slight crust.

  • 6

    Transfer the seared salmon to the oven and bake for an additional 6-8 minutes, or until the salmon flakes easily with a fork.

  • 7

    Once both salmon and broccoli are done, plate the salmon, drizzle any remaining glaze over the top, and serve with a generous side of roasted broccoli. Garnish with a sprinkle of sesame seeds.