YOUR SOLIN GENERATED RECIPE
Fudgy Sweet Potato Dark Chocolate Brownies
Enjoy a single-serving, fudgy brownie that masterfully blends the natural sweetness of roasted sweet potato with the rich depth of dark chocolate. This innovative creation packs a nutritious punch, combining protein-packed whey, egg whites, and Greek yogurt with almond flour for a satisfying, clean eating treat perfect for any meal time.
INGREDIENTS
100g Sweet Potato
30g Almond Flour
15g Dark Chocolate Chips
2 large Egg Whites
1 scoop Chocolate Whey Protein Isolate (30g)
50g Nonfat Greek Yogurt
1 tbsp Maple Syrup
1/4 tsp Baking Powder
1/4 tsp Vanilla Extract
PREPARATION
Preheat your oven or toaster oven to 350°F.
Peel and cube the sweet potato, then steam or microwave until soft. Mash until smooth.
In a mixing bowl, combine the mashed sweet potato, almond flour, dark chocolate chips, egg whites, chocolate whey protein, nonfat Greek yogurt, and maple syrup.
Add the baking powder and vanilla extract to the mixture and stir until well incorporated.
Pour the batter into a greased, microwave-safe or oven-safe mug or small baking dish.
Bake in the preheated oven for 18-22 minutes, or microwave on high for 3-4 minutes, until the brownie is set and a toothpick inserted in the center comes out mostly clean.
Allow to cool slightly before enjoying your fudgy, nutrient-packed brownie as a satisfying meal option.