Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Enjoy a light yet satisfying wrap featuring herb-marinated grilled chicken paired with crisp fresh vegetables and wrapped in a whole wheat tortilla. This meal balances lean protein and fiber-rich veggies for a refreshing and healthful option.

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NUTRITION

359kcal
Protein
32.7g
Fat
9.2g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Mixed Greens

1/2 cup Diced Tomato

1/4 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a resealable bag and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until cooked through and internal temperature reaches 165°F.

  • 4

    Once grilled, allow the chicken to rest for a few minutes before slicing thinly.

  • 5

    Lay out the whole wheat tortilla and layer with mixed greens, diced tomato, and sliced cucumber.

  • 6

    Place the sliced chicken on top of the vegetables, then drizzle with any remaining marinade if desired.

  • 7

    Roll up the tortilla tightly to form a wrap and serve immediately.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Enjoy a light yet satisfying wrap featuring herb-marinated grilled chicken paired with crisp fresh vegetables and wrapped in a whole wheat tortilla. This meal balances lean protein and fiber-rich veggies for a refreshing and healthful option.

NUTRITION

359kcal
Protein
32.7g
Fat
9.2g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Mixed Greens

1/2 cup Diced Tomato

1/4 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a resealable bag and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until cooked through and internal temperature reaches 165°F.

  • 4

    Once grilled, allow the chicken to rest for a few minutes before slicing thinly.

  • 5

    Lay out the whole wheat tortilla and layer with mixed greens, diced tomato, and sliced cucumber.

  • 6

    Place the sliced chicken on top of the vegetables, then drizzle with any remaining marinade if desired.

  • 7

    Roll up the tortilla tightly to form a wrap and serve immediately.