Ginger-Sesame Glazed Salmon with Asian Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Asian Greens

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Asian Greens

A vibrant and flavorful dish featuring a perfectly glazed salmon fillet accented with aromatic ginger and sesame, served atop a bed of crisp Asian greens. This meal brings a delightful balance of sweet, savory, and spicy notes that invigorate the palate while supporting a clean, health-conscious lifestyle.

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NUTRITION

356kcal
Protein
32.8g
Fat
20.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Bok Choy

1/2 medium Carrot (julienned)

1/2 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together the sesame oil, soy sauce, grated ginger, and maple syrup to form the glaze.

  • 3

    Pat the salmon dry with a paper towel. Brush the glaze generously over the salmon fillet.

  • 4

    Place the salmon in the heated skillet, skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and continue to cook for another 3-4 minutes until the fish is just cooked through.

  • 6

    While the salmon cooks, quickly toss the bok choy and julienned carrot in a separate pan with a spritz of water or a light drizzle of leftover glaze to wilt them slightly, about 2 minutes.

  • 7

    Plate the Asian greens as a bed and top with the glazed salmon. Drizzle any remaining glaze over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Ginger-Sesame Glazed Salmon with Asian Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Glazed Salmon with Asian Greens

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Glazed Salmon with Asian Greens

A vibrant and flavorful dish featuring a perfectly glazed salmon fillet accented with aromatic ginger and sesame, served atop a bed of crisp Asian greens. This meal brings a delightful balance of sweet, savory, and spicy notes that invigorate the palate while supporting a clean, health-conscious lifestyle.

NUTRITION

356kcal
Protein
32.8g
Fat
20.1g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Bok Choy

1/2 medium Carrot (julienned)

1/2 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together the sesame oil, soy sauce, grated ginger, and maple syrup to form the glaze.

  • 3

    Pat the salmon dry with a paper towel. Brush the glaze generously over the salmon fillet.

  • 4

    Place the salmon in the heated skillet, skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and continue to cook for another 3-4 minutes until the fish is just cooked through.

  • 6

    While the salmon cooks, quickly toss the bok choy and julienned carrot in a separate pan with a spritz of water or a light drizzle of leftover glaze to wilt them slightly, about 2 minutes.

  • 7

    Plate the Asian greens as a bed and top with the glazed salmon. Drizzle any remaining glaze over the top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.