Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A light yet satisfying twist on traditional lasagna featuring lean ground turkey layered with thinly sliced zucchini, rich tomato sauce, and creamy part-skim ricotta with a sprinkle of Parmesan. This dish delivers a balanced, protein-rich meal that's both wholesome and flavorful.

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NUTRITION

340kcal
Protein
36.4g
Fat
13g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Part-Skim Ricotta Cheese

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or a sharp knife to serve as the lasagna sheets.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned and cooked through, breaking it up into small pieces. Drain any excess fat.

  • 4

    In a baking dish, spread a thin layer of tomato sauce on the bottom.

  • 5

    Layer zucchini slices over the sauce, then add half of the cooked turkey, a dollop of ricotta cheese, a drizzle of more tomato sauce, and a light sprinkle of grated Parmesan.

  • 6

    Repeat the layering process with the remaining ingredients.

  • 7

    Finish with a final light layer of tomato sauce and a sprinkle of Parmesan on top.

  • 8

    Bake in the preheated oven for about 20 minutes, or until the zucchini is tender and the flavors meld together.

  • 9

    Allow the lasagna to cool slightly before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A light yet satisfying twist on traditional lasagna featuring lean ground turkey layered with thinly sliced zucchini, rich tomato sauce, and creamy part-skim ricotta with a sprinkle of Parmesan. This dish delivers a balanced, protein-rich meal that's both wholesome and flavorful.

NUTRITION

340kcal
Protein
36.4g
Fat
13g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Part-Skim Ricotta Cheese

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or a sharp knife to serve as the lasagna sheets.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned and cooked through, breaking it up into small pieces. Drain any excess fat.

  • 4

    In a baking dish, spread a thin layer of tomato sauce on the bottom.

  • 5

    Layer zucchini slices over the sauce, then add half of the cooked turkey, a dollop of ricotta cheese, a drizzle of more tomato sauce, and a light sprinkle of grated Parmesan.

  • 6

    Repeat the layering process with the remaining ingredients.

  • 7

    Finish with a final light layer of tomato sauce and a sprinkle of Parmesan on top.

  • 8

    Bake in the preheated oven for about 20 minutes, or until the zucchini is tender and the flavors meld together.

  • 9

    Allow the lasagna to cool slightly before serving.