Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and balanced lunch plate featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. This meal offers a delightful mix of flavors and textures, ensuring a satisfying bite with every forkful.

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NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Reheat or prepare your cooked quinoa as per package instructions. Use approximately 0.67 cup for a serving.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve hot and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and balanced lunch plate featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. This meal offers a delightful mix of flavors and textures, ensuring a satisfying bite with every forkful.

NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Reheat or prepare your cooked quinoa as per package instructions. Use approximately 0.67 cup for a serving.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve hot and enjoy!