Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.5 oz Sliced Almonds (14g); 0.5 scoop Vanilla Whey Protein Isolate (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light yet protein-packed dessert featuring creamy Greek yogurt layered with fresh mixed berries, crunchy almonds, and a hint of vanilla whey protein. This parfait offers a delightful balance of tangy and sweet flavors with satisfying textures perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

38.5g

Fat

7.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.5 oz Sliced Almonds (14g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

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PREPARATION

1
In a bowl, whisk the Greek yogurt with the vanilla whey protein isolate until smooth and fully combined.
2
Layer half of the protein-infused Greek yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with a sprinkle of sliced almonds.
5
Repeat the layers with the remaining yogurt, berries, and finish with a final sprinkle of almonds on top.
6
Serve immediately and enjoy your delicious protein-packed parfait.