Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with a crispy baked finish and a sticky, savory-sweet honey-garlic glaze. This dish beautifully combines the natural flavor of baked chicken with an irresistible glaze that's perfect for any meal of the day.

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NUTRITION

381kcal
Protein
37.2g
Fat
16.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (150g total)

1 tbsp Honey (21g)

1 Garlic Clove (3g)

0.5 tbsp Low Sodium Soy Sauce (7.5g)

0.5 tsp Rice Vinegar (2.5g)

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a bowl, combine honey, minced garlic, low sodium soy sauce, rice vinegar, and a pinch of black pepper. Mix thoroughly to create the glaze.

  • 4

    Toss the chicken wings in the glaze, making sure each wing is evenly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they aren’t touching for even cooking.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning once halfway through to achieve uniform crispiness.

  • 7

    Once golden and crispy, remove from the oven. Let them rest for a few minutes before serving to allow the flavors to settle.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with a crispy baked finish and a sticky, savory-sweet honey-garlic glaze. This dish beautifully combines the natural flavor of baked chicken with an irresistible glaze that's perfect for any meal of the day.

NUTRITION

381kcal
Protein
37.2g
Fat
16.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (150g total)

1 tbsp Honey (21g)

1 Garlic Clove (3g)

0.5 tbsp Low Sodium Soy Sauce (7.5g)

0.5 tsp Rice Vinegar (2.5g)

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a bowl, combine honey, minced garlic, low sodium soy sauce, rice vinegar, and a pinch of black pepper. Mix thoroughly to create the glaze.

  • 4

    Toss the chicken wings in the glaze, making sure each wing is evenly coated.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they aren’t touching for even cooking.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning once halfway through to achieve uniform crispiness.

  • 7

    Once golden and crispy, remove from the oven. Let them rest for a few minutes before serving to allow the flavors to settle.