Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, lightly finished with a drizzle of olive oil. This meal is balanced, nutritious, and designed to support your fitness goals while satisfying your taste buds.

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NUTRITION

408kcal
Protein
46.7g
Fat
11.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs and spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following the package instructions.

  • 5

    Steam the broccoli until tender, about 5 minutes, then transfer to a bowl.

  • 6

    Drizzle the olive oil over the steamed broccoli and lightly toss.

  • 7

    Slice the grilled chicken and serve alongside the quinoa and broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy this lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, lightly finished with a drizzle of olive oil. This meal is balanced, nutritious, and designed to support your fitness goals while satisfying your taste buds.

NUTRITION

408kcal
Protein
46.7g
Fat
11.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs and spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following the package instructions.

  • 5

    Steam the broccoli until tender, about 5 minutes, then transfer to a bowl.

  • 6

    Drizzle the olive oil over the steamed broccoli and lightly toss.

  • 7

    Slice the grilled chicken and serve alongside the quinoa and broccoli for a balanced, nutritious lunch.