Herb-Seasoned Lean Beef Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Beef Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Beef Meatballs with Roasted Vegetables

Savor these juicy lean beef meatballs infused with an aromatic blend of fresh herbs, served alongside a medley of caramelized roasted vegetables. This dish brings the comfort of a hearty meal with a flavorful twist that's perfect for any time of day.

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NUTRITION

436kcal
Protein
33.4g
Fat
20.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

2 cloves Minced Garlic

Salt and Pepper, to taste

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Carrot)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground beef, egg, whole wheat breadcrumbs, minced garlic, chopped parsley, chopped basil, salt, and pepper. Mix until just combined to avoid tough meatballs.

  • 3

    Shape the meat mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on one side of the prepared baking sheet.

  • 4

    On the other side of the baking sheet, spread out the mixed vegetables. Drizzle with olive oil and season lightly with salt and pepper.

  • 5

    Place the baking sheet in the oven and roast for about 18-22 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, serve warm, and enjoy your herb-seasoned lean beef meatballs with a side of roasted vegetables.

Herb-Seasoned Lean Beef Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Beef Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Beef Meatballs with Roasted Vegetables

Savor these juicy lean beef meatballs infused with an aromatic blend of fresh herbs, served alongside a medley of caramelized roasted vegetables. This dish brings the comfort of a hearty meal with a flavorful twist that's perfect for any time of day.

NUTRITION

436kcal
Protein
33.4g
Fat
20.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

2 cloves Minced Garlic

Salt and Pepper, to taste

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Carrot)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground beef, egg, whole wheat breadcrumbs, minced garlic, chopped parsley, chopped basil, salt, and pepper. Mix until just combined to avoid tough meatballs.

  • 3

    Shape the meat mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on one side of the prepared baking sheet.

  • 4

    On the other side of the baking sheet, spread out the mixed vegetables. Drizzle with olive oil and season lightly with salt and pepper.

  • 5

    Place the baking sheet in the oven and roast for about 18-22 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, serve warm, and enjoy your herb-seasoned lean beef meatballs with a side of roasted vegetables.