Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Isolate (~21g); 0.75 cup Mixed Berries (110g); 1 teaspoon Honey (7g); 2.5 tablespoons Chopped Walnuts (~17g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse blending tangy nonfat Greek yogurt with a subtle hint of vanilla and a boost of whey protein, topped with a medley of fresh mixed berries and a drizzle of honey. The crunch of chopped walnuts adds a delightful texture, making this dessert both indulgent and nutrition-packed.

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NUTRITION

Protein

40.5g

Fat

12.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (~21g)

0.75 cup Mixed Berries (110g)

1 teaspoon Honey (7g)

2.5 tablespoons Chopped Walnuts (~17g)

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PREPARATION

1
In a medium bowl, add the plain nonfat Greek yogurt.
2
Stir in the whey protein isolate until completely dissolved and smooth.
3
Gently fold in the mixed berries to keep them intact.
4
Drizzle the honey over the mixture and stir lightly to incorporate a subtle sweetness.
5
Top with chopped walnuts for added crunch and texture.
6
Refrigerate the mousse for at least 30 minutes before serving to allow the flavors to meld.