Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Savor a light yet satisfying roll that combines tender sashimi-grade tuna, creamy avocado, crisp cucumber, and a hint of tangy lime. Wrapped in a delicate sheet of nori with a touch of cooked brown rice and a sprinkle of sesame seeds, this roll is a vibrant, refreshing dish with an exciting crunch in every bite.

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NUTRITION

323kcal
Protein
36.7g
Fat
10.9g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna (Sashimi Grade)

¼ medium Avocado

½ cup sliced Cucumber

1 Nori Sheet

1/3 cup Cooked Brown Rice

1 tsp Sesame Seeds

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into thin strips and dicing the avocado into small cubes after gently seasoning with a pinch of salt, pepper, and lime juice.

  • 2

    Julienne the cucumber into thin matchsticks, ensuring a nice crunch in every bite.

  • 3

    Lay out the nori sheet on a clean flat surface and spread an even layer of cooked brown rice over it, leaving about an inch uncovered at the top to help seal the roll.

  • 4

    Arrange a line of tuna, avocado, and cucumber over the rice near the bottom edge of the nori sheet.

  • 5

    Sprinkle the sesame seeds evenly over the fillings.

  • 6

    Carefully roll the nori sheet from the bottom up, using the uncovered edge to seal the roll.

  • 7

    Once rolled, slice the roll into bite-sized pieces and serve immediately, optionally with a side of extra lime for a burst of freshness.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Savor a light yet satisfying roll that combines tender sashimi-grade tuna, creamy avocado, crisp cucumber, and a hint of tangy lime. Wrapped in a delicate sheet of nori with a touch of cooked brown rice and a sprinkle of sesame seeds, this roll is a vibrant, refreshing dish with an exciting crunch in every bite.

NUTRITION

323kcal
Protein
36.7g
Fat
10.9g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna (Sashimi Grade)

¼ medium Avocado

½ cup sliced Cucumber

1 Nori Sheet

1/3 cup Cooked Brown Rice

1 tsp Sesame Seeds

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into thin strips and dicing the avocado into small cubes after gently seasoning with a pinch of salt, pepper, and lime juice.

  • 2

    Julienne the cucumber into thin matchsticks, ensuring a nice crunch in every bite.

  • 3

    Lay out the nori sheet on a clean flat surface and spread an even layer of cooked brown rice over it, leaving about an inch uncovered at the top to help seal the roll.

  • 4

    Arrange a line of tuna, avocado, and cucumber over the rice near the bottom edge of the nori sheet.

  • 5

    Sprinkle the sesame seeds evenly over the fillings.

  • 6

    Carefully roll the nori sheet from the bottom up, using the uncovered edge to seal the roll.

  • 7

    Once rolled, slice the roll into bite-sized pieces and serve immediately, optionally with a side of extra lime for a burst of freshness.