Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the aromatic flavors of grilled lamb chops infused with fresh rosemary and garlic. This elegant dish features tender lamb perfectly grilled and lightly brushed with fragrant olive oil, delivering a delicious and balanced meal that's both satisfying and fit-for-any-time dining.

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NUTRITION

478kcal
Protein
35.3g
Fat
36.1g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chops

2 sprigs Fresh Rosemary

2 Garlic Cloves

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel and season lightly with a pinch of salt and black pepper on both sides.

  • 2

    In a small bowl, mix the olive oil with finely chopped garlic and rosemary leaves (remove leaves from two sprigs) to create a fragrant marinade.

  • 3

    Brush the lamb chops thoroughly with the rosemary-garlic olive oil mixture, ensuring both sides are well-coated.

  • 4

    Preheat your grill to medium-high heat.

  • 5

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness.

  • 6

    Remove the lamb chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the aromatic flavors of grilled lamb chops infused with fresh rosemary and garlic. This elegant dish features tender lamb perfectly grilled and lightly brushed with fragrant olive oil, delivering a delicious and balanced meal that's both satisfying and fit-for-any-time dining.

NUTRITION

478kcal
Protein
35.3g
Fat
36.1g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chops

2 sprigs Fresh Rosemary

2 Garlic Cloves

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel and season lightly with a pinch of salt and black pepper on both sides.

  • 2

    In a small bowl, mix the olive oil with finely chopped garlic and rosemary leaves (remove leaves from two sprigs) to create a fragrant marinade.

  • 3

    Brush the lamb chops thoroughly with the rosemary-garlic olive oil mixture, ensuring both sides are well-coated.

  • 4

    Preheat your grill to medium-high heat.

  • 5

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness.

  • 6

    Remove the lamb chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.