Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings tossed in a sweet and tangy honey-garlic glaze. Perfectly baked to achieve a delightful crunch without extra oil, these wings deliver a burst of flavor while meeting your calorie and protein goals.

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NUTRITION

335kcal
Protein
39.5g
Fat
16.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g)

1 tbsp Honey (~21g)

2 Garlic Cloves (~6g)

1 tsp Soy Sauce (~5g)

1 tsp Apple Cider Vinegar (~5g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps the wings become extra crispy during baking.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, apple cider vinegar, salt, and black pepper.

  • 4

    Place the chicken wings in a large bowl and pour the glaze over them. Toss to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through to ensure even crispiness.

  • 7

    Once the wings are crispy and golden, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings tossed in a sweet and tangy honey-garlic glaze. Perfectly baked to achieve a delightful crunch without extra oil, these wings deliver a burst of flavor while meeting your calorie and protein goals.

NUTRITION

335kcal
Protein
39.5g
Fat
16.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~150g)

1 tbsp Honey (~21g)

2 Garlic Cloves (~6g)

1 tsp Soy Sauce (~5g)

1 tsp Apple Cider Vinegar (~5g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with foil or parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps the wings become extra crispy during baking.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, apple cider vinegar, salt, and black pepper.

  • 4

    Place the chicken wings in a large bowl and pour the glaze over them. Toss to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray.

  • 6

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through to ensure even crispiness.

  • 7

    Once the wings are crispy and golden, remove them from the oven and let them rest for a few minutes before serving.