Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring succulent grilled turkey breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish delivers a satisfying mix of lean protein, complex carbs, and a hint of healthy fats, making it a nutritious and delicious go-to meal.

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NUTRITION

381kcal
Protein
37.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2/3 tablespoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan to medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and garlic powder.

  • 3

    Grill the turkey breast for 5-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are crispy and the stems are tender.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Serve the sliced grilled turkey breast over a bed of quinoa and roasted broccoli, and enjoy!

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring succulent grilled turkey breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish delivers a satisfying mix of lean protein, complex carbs, and a hint of healthy fats, making it a nutritious and delicious go-to meal.

NUTRITION

381kcal
Protein
37.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2/3 tablespoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan to medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and garlic powder.

  • 3

    Grill the turkey breast for 5-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until the edges are crispy and the stems are tender.

  • 7

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Serve the sliced grilled turkey breast over a bed of quinoa and roasted broccoli, and enjoy!