Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the flavor of golden, crispy roasted chicken thighs infused with fragrant garlic and a medley of fresh herbs. This dish delivers a harmonious balance of savory notes and a satisfying, juicy texture perfect for any meal of the day.

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NUTRITION

429kcal
Protein
36.4g
Fat
27.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (180g)

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken thigh, ensuring all sides are coated.

  • 5

    Place the chicken thigh on a baking tray lined with parchment paper or a lightly greased oven-proof dish.

  • 6

    Roast in the preheated oven for 30-35 minutes or until the skin is crispy and the internal temperature reaches 165°F.

  • 7

    Allow the chicken to rest for a few minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the flavor of golden, crispy roasted chicken thighs infused with fragrant garlic and a medley of fresh herbs. This dish delivers a harmonious balance of savory notes and a satisfying, juicy texture perfect for any meal of the day.

NUTRITION

429kcal
Protein
36.4g
Fat
27.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (180g)

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture evenly over the chicken thigh, ensuring all sides are coated.

  • 5

    Place the chicken thigh on a baking tray lined with parchment paper or a lightly greased oven-proof dish.

  • 6

    Roast in the preheated oven for 30-35 minutes or until the skin is crispy and the internal temperature reaches 165°F.

  • 7

    Allow the chicken to rest for a few minutes before serving.