YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter take on a classic favorite with tender baked chicken breast coated in a crispy panko-parmesan crust, finished with a layer of savory marinara sauce and fresh basil. This dish is both heartwarming and perfectly balanced to support your healthy lifestyle.
INGREDIENTS
4 oz Chicken Breast
1 large Egg White
1/4 cup Panko Breadcrumbs
2 tbsp Shredded Parmesan Cheese
1/4 cup Marinara Sauce
4 sprigs Fresh Basil
2 sprays Olive Oil Cooking Spray
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Pound the chicken breast to an even thickness to ensure uniform cooking.
In a shallow bowl, lightly beat the egg white.
In another bowl, combine the panko breadcrumbs with shredded Parmesan cheese.
Dip each chicken breast first into the egg white to coat, then dredge thoroughly in the breadcrumb mixture, pressing gently to adhere.
Place the coated chicken on the prepared baking sheet. Lightly spray the top with olive oil cooking spray.
Bake the chicken in the oven for 20-25 minutes, until the interior reaches 165°F and the coating is crispy and golden.
Remove the chicken from the oven, spoon marinara sauce over the top, and garnish with fresh basil sprigs.
Serve immediately and enjoy your crispy baked chicken Parmesan.