Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a crispy, flavor-packed flatbread topped with tender BBQ chicken, a drizzle of zesty ranch dressing, and fresh, crunchy veggies. This versatile meal makes a satisfying option for breakfast, lunch, or dinner with a balanced mix of protein and carbs, perfectly suited for your energy needs.

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NUTRITION

465kcal
Protein
40.6g
Fat
11.1g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread (approx. 60g)

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1 cup Romaine Lettuce

2 slices Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear for about 6-7 minutes per side until cooked through, then let rest and slice into strips.

  • 3

    Warm the whole wheat flatbread in the oven for about 2-3 minutes until soft and pliable.

  • 4

    Spread a layer of BBQ sauce over the flatbread, then evenly distribute the sliced chicken on top.

  • 5

    Drizzle the light ranch dressing over the chicken, and then top with a fresh mix of chopped romaine lettuce and thinly sliced red onion.

  • 6

    Optionally, return the assembled flatbread to the oven for 2-3 minutes for an extra crispy texture, or serve immediately for a softer bite.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a crispy, flavor-packed flatbread topped with tender BBQ chicken, a drizzle of zesty ranch dressing, and fresh, crunchy veggies. This versatile meal makes a satisfying option for breakfast, lunch, or dinner with a balanced mix of protein and carbs, perfectly suited for your energy needs.

NUTRITION

465kcal
Protein
40.6g
Fat
11.1g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread (approx. 60g)

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1 cup Romaine Lettuce

2 slices Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear for about 6-7 minutes per side until cooked through, then let rest and slice into strips.

  • 3

    Warm the whole wheat flatbread in the oven for about 2-3 minutes until soft and pliable.

  • 4

    Spread a layer of BBQ sauce over the flatbread, then evenly distribute the sliced chicken on top.

  • 5

    Drizzle the light ranch dressing over the chicken, and then top with a fresh mix of chopped romaine lettuce and thinly sliced red onion.

  • 6

    Optionally, return the assembled flatbread to the oven for 2-3 minutes for an extra crispy texture, or serve immediately for a softer bite.