Hearty Italian Beef and Vegetable Lasagna Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Beef and Vegetable Lasagna Soup

YOUR SOLIN GENERATED RECIPE

Hearty Italian Beef and Vegetable Lasagna Soup

A warm, comforting bowl of Italian-inspired soup that features lean beef, vibrant vegetables, and lasagna noodles in a savory tomato broth. This wholesome meal offers an exciting twist on classic lasagna flavors, delivering layers of hearty taste in a lighter soup format.

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NUTRITION

426kcal
Protein
33.7g
Fat
16g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (85% lean)

1 cup Low-Sodium Beef Broth

1/2 cup Crushed Tomatoes

1/4 cup Diced Carrots

1/4 cup Diced Zucchini

1 cup Spinach

1 oz Whole Wheat Lasagna Noodles (broken)

1 tsp Italian Seasoning

2 cloves Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add minced garlic and cook for another minute until fragrant.

  • 3

    Stir in diced carrots and zucchini; let them soften for about 3-4 minutes.

  • 4

    Pour in the beef broth and crushed tomatoes, stirring well to combine.

  • 5

    Sprinkle in Italian seasoning, along with salt and pepper, adjusting to taste.

  • 6

    Bring the mixture to a simmer and add the broken whole wheat lasagna noodles. Let them cook according to package instructions, usually about 8-10 minutes.

  • 7

    Just before serving, stir in fresh spinach until wilted.

  • 8

    Taste and adjust seasonings if needed, then ladle the hearty soup into bowls and serve warm.

Hearty Italian Beef and Vegetable Lasagna Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Italian Beef and Vegetable Lasagna Soup

YOUR SOLIN GENERATED RECIPE

Hearty Italian Beef and Vegetable Lasagna Soup

A warm, comforting bowl of Italian-inspired soup that features lean beef, vibrant vegetables, and lasagna noodles in a savory tomato broth. This wholesome meal offers an exciting twist on classic lasagna flavors, delivering layers of hearty taste in a lighter soup format.

NUTRITION

426kcal
Protein
33.7g
Fat
16g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (85% lean)

1 cup Low-Sodium Beef Broth

1/2 cup Crushed Tomatoes

1/4 cup Diced Carrots

1/4 cup Diced Zucchini

1 cup Spinach

1 oz Whole Wheat Lasagna Noodles (broken)

1 tsp Italian Seasoning

2 cloves Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add minced garlic and cook for another minute until fragrant.

  • 3

    Stir in diced carrots and zucchini; let them soften for about 3-4 minutes.

  • 4

    Pour in the beef broth and crushed tomatoes, stirring well to combine.

  • 5

    Sprinkle in Italian seasoning, along with salt and pepper, adjusting to taste.

  • 6

    Bring the mixture to a simmer and add the broken whole wheat lasagna noodles. Let them cook according to package instructions, usually about 8-10 minutes.

  • 7

    Just before serving, stir in fresh spinach until wilted.

  • 8

    Taste and adjust seasonings if needed, then ladle the hearty soup into bowls and serve warm.