Fluffy Herb-Whipped Egg Whites on Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Egg Whites on Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Egg Whites on Toasted Sourdough

Savor this light yet satisfying dish featuring airy, herb-infused whipped egg whites paired with a crisp, toasted slice of sourdough bread. With a gentle kiss of olive oil and fresh herbs, each bite offers a delightful contrast in textures and flavors that make for a perfect meal any time of day.

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NUTRITION

384kcal
Protein
38.6g
Fat
6.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

9 egg whites

1 slice sourdough bread

1 teaspoon extra virgin olive oil

1 tablespoon fresh mixed herbs (parsley, chives, dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    In a bowl, whisk together the egg whites with the fresh mixed herbs, a pinch of salt, and pepper.

  • 3

    Pour the egg white mixture into the heated skillet. Allow it to sit for a moment before gently stirring, ensuring they cook evenly and remain fluffy.

  • 4

    Toast the sourdough bread until golden and crisp either in a toaster or on a skillet.

  • 5

    Once the egg whites are lightly set and fluffy, remove them from the heat.

  • 6

    Plate by spreading or placing the herb-whipped egg whites over the toasted sourdough, and finish with an extra sprinkle of fresh herbs if desired.

Fluffy Herb-Whipped Egg Whites on Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Whipped Egg Whites on Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Whipped Egg Whites on Toasted Sourdough

Savor this light yet satisfying dish featuring airy, herb-infused whipped egg whites paired with a crisp, toasted slice of sourdough bread. With a gentle kiss of olive oil and fresh herbs, each bite offers a delightful contrast in textures and flavors that make for a perfect meal any time of day.

NUTRITION

384kcal
Protein
38.6g
Fat
6.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

9 egg whites

1 slice sourdough bread

1 teaspoon extra virgin olive oil

1 tablespoon fresh mixed herbs (parsley, chives, dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    In a bowl, whisk together the egg whites with the fresh mixed herbs, a pinch of salt, and pepper.

  • 3

    Pour the egg white mixture into the heated skillet. Allow it to sit for a moment before gently stirring, ensuring they cook evenly and remain fluffy.

  • 4

    Toast the sourdough bread until golden and crisp either in a toaster or on a skillet.

  • 5

    Once the egg whites are lightly set and fluffy, remove them from the heat.

  • 6

    Plate by spreading or placing the herb-whipped egg whites over the toasted sourdough, and finish with an extra sprinkle of fresh herbs if desired.