Herb-Seasoned Turkey and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey and Egg Breakfast Skillet

Enjoy a hearty and flavorful skillet that combines lean ground turkey and eggs with a burst of fresh vegetables and aromatic herbs. This versatile dish is balanced perfectly to fuel your day, whether as a breakfast, lunch, or dinner option, offering a satisfying blend of protein and nutritious vegetables.

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NUTRITION

271kcal
Protein
29.9g
Fat
14.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey

2 large Eggs

1 cup Fresh Spinach

1/2 medium Red Bell Pepper, diced

1/4 small Onion, diced

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the diced onion and red bell pepper for 2-3 minutes until slightly softened.

  • 3

    Add the ground turkey to the skillet. Season with dried oregano, garlic powder, salt, and black pepper. Cook for about 5-6 minutes, stirring occasionally, until the turkey is browned and cooked through.

  • 4

    Stir in the fresh spinach and allow it to wilt, about 1 minute.

  • 5

    Crack the eggs directly into the skillet over the turkey and vegetables. Let the eggs cook to your desired doneness. For a scramble effect, gently stir the eggs into the mixture until just set.

  • 6

    Taste and adjust seasoning if needed before serving.

Herb-Seasoned Turkey and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey and Egg Breakfast Skillet

Enjoy a hearty and flavorful skillet that combines lean ground turkey and eggs with a burst of fresh vegetables and aromatic herbs. This versatile dish is balanced perfectly to fuel your day, whether as a breakfast, lunch, or dinner option, offering a satisfying blend of protein and nutritious vegetables.

NUTRITION

271kcal
Protein
29.9g
Fat
14.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey

2 large Eggs

1 cup Fresh Spinach

1/2 medium Red Bell Pepper, diced

1/4 small Onion, diced

1 tsp Olive Oil

1/2 tsp Dried Oregano

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the diced onion and red bell pepper for 2-3 minutes until slightly softened.

  • 3

    Add the ground turkey to the skillet. Season with dried oregano, garlic powder, salt, and black pepper. Cook for about 5-6 minutes, stirring occasionally, until the turkey is browned and cooked through.

  • 4

    Stir in the fresh spinach and allow it to wilt, about 1 minute.

  • 5

    Crack the eggs directly into the skillet over the turkey and vegetables. Let the eggs cook to your desired doneness. For a scramble effect, gently stir the eggs into the mixture until just set.

  • 6

    Taste and adjust seasoning if needed before serving.