Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor a flavorful twist on flatbread with smoky BBQ sauce, tender grilled chicken, a hint of creamy ranch dressing substituted with nonfat Greek yogurt, and a sprinkle of melted part-skim mozzarella. This dish delivers a crisp, satisfying bite that's perfect for any meal of the day.

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NUTRITION

385kcal
Protein
40.4g
Fat
7.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread (60g)

2 tablespoons Low-Sugar BBQ Sauce

1/4 cup Part-Skim Mozzarella Cheese (shredded)

1 tablespoon Nonfat Greek Yogurt

1/8 cup thinly sliced Red Onion

1 tablespoon Fresh Cilantro (chopped)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked. Once cooked, slice it into thin strips.

  • 3

    Lightly toast the whole wheat flatbread either in a toaster oven or on a dry skillet until crisp around the edges.

  • 4

    Spread the low-sugar BBQ sauce evenly over the flatbread. Top with the grilled chicken slices.

  • 5

    Drizzle the nonfat Greek yogurt on top to mimic a ranch dressing, then sprinkle the shredded part-skim mozzarella cheese evenly.

  • 6

    Add a few thin slices of red onion and a light sprinkle of chopped fresh cilantro over the top.

  • 7

    Place the assembled flatbread back in the oven or under a broiler for 2-3 minutes, just until the cheese slightly melts and the flatbread becomes extra crispy.

  • 8

    Remove from the heat and serve immediately, enjoying a delightful balance of smoky, tangy, and creamy flavors.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor a flavorful twist on flatbread with smoky BBQ sauce, tender grilled chicken, a hint of creamy ranch dressing substituted with nonfat Greek yogurt, and a sprinkle of melted part-skim mozzarella. This dish delivers a crisp, satisfying bite that's perfect for any meal of the day.

NUTRITION

385kcal
Protein
40.4g
Fat
7.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread (60g)

2 tablespoons Low-Sugar BBQ Sauce

1/4 cup Part-Skim Mozzarella Cheese (shredded)

1 tablespoon Nonfat Greek Yogurt

1/8 cup thinly sliced Red Onion

1 tablespoon Fresh Cilantro (chopped)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked. Once cooked, slice it into thin strips.

  • 3

    Lightly toast the whole wheat flatbread either in a toaster oven or on a dry skillet until crisp around the edges.

  • 4

    Spread the low-sugar BBQ sauce evenly over the flatbread. Top with the grilled chicken slices.

  • 5

    Drizzle the nonfat Greek yogurt on top to mimic a ranch dressing, then sprinkle the shredded part-skim mozzarella cheese evenly.

  • 6

    Add a few thin slices of red onion and a light sprinkle of chopped fresh cilantro over the top.

  • 7

    Place the assembled flatbread back in the oven or under a broiler for 2-3 minutes, just until the cheese slightly melts and the flatbread becomes extra crispy.

  • 8

    Remove from the heat and serve immediately, enjoying a delightful balance of smoky, tangy, and creamy flavors.