Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch with perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with olive oil. This dish offers a harmonious blend of textures and flavors, balancing tender protein with hearty grains and vibrant, slightly charred broccoli.

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NUTRITION

377kcal
Protein
38.5g
Fat
14.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Measure 1/2 cup cooked quinoa once done.

  • 4

    Preheat the oven to 400°F. Toss the chopped broccoli with 2 teaspoons of olive oil and a pinch of salt. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch with perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli drizzled with olive oil. This dish offers a harmonious blend of textures and flavors, balancing tender protein with hearty grains and vibrant, slightly charred broccoli.

NUTRITION

377kcal
Protein
38.5g
Fat
14.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Measure 1/2 cup cooked quinoa once done.

  • 4

    Preheat the oven to 400°F. Toss the chopped broccoli with 2 teaspoons of olive oil and a pinch of salt. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.