Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A versatile, make-ahead overnight oats recipe bursting with vanilla flavor and a mix of fresh berries for a delightful texture. This nutrient-dense meal combines whole-grain rolled oats, creamy Greek yogurt, a scoop of vanilla protein powder, almond milk, juicy blueberries, and chia seeds, creating a balanced blend of protein, fiber, and healthy fats that keeps you energized all day.

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NUTRITION

435kcal
Protein
40g
Fat
8.5g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

100g Nonfat Greek Yogurt

120 ml Unsweetened Almond Milk

1/2 cup Blueberries (75g)

1 tablespoon Chia Seeds (10g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk. Stir well until all dry ingredients are evenly moist.

  • 3

    Fold in the blueberries gently, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture once, add additional almond milk to reach your desired consistency if necessary, and top with the reserved blueberries.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

A versatile, make-ahead overnight oats recipe bursting with vanilla flavor and a mix of fresh berries for a delightful texture. This nutrient-dense meal combines whole-grain rolled oats, creamy Greek yogurt, a scoop of vanilla protein powder, almond milk, juicy blueberries, and chia seeds, creating a balanced blend of protein, fiber, and healthy fats that keeps you energized all day.

NUTRITION

435kcal
Protein
40g
Fat
8.5g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

100g Nonfat Greek Yogurt

120 ml Unsweetened Almond Milk

1/2 cup Blueberries (75g)

1 tablespoon Chia Seeds (10g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk. Stir well until all dry ingredients are evenly moist.

  • 3

    Fold in the blueberries gently, reserving a few for garnish if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture once, add additional almond milk to reach your desired consistency if necessary, and top with the reserved blueberries.