Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.5 cup Mixed Berries (75g); 1 scoop Whey Protein Powder, Vanilla (30g); 0.25 cup Granola (30g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein for a smooth base, layered with a medley of mixed berries, crunchy granola, and a delicate drizzle of honey. It’s a delightful treat that satisfies your sweet tooth and fuels your fitness goals.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

1 scoop Whey Protein Powder, Vanilla (30g)

0.25 cup Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder and stir until fully blended and smooth.
2
Gently fold in the mixed berries, reserving a few for topping if desired.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle half of the granola over the yogurt layer.
5
Add the remaining yogurt mixture on top, and then layer the rest of the granola evenly.
6
Drizzle the honey over the final layer and add the reserved berries as garnish.
7
Serve immediately for a crunchy texture, or let sit for a few minutes for softer granola.