Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavor of a perfectly pan-seared steak, crusted with fresh herbs and complemented by the sweetness of roasted garlic. This dish strikes a superb balance of robust protein and enticing aromas, making it a hearty and elegant option for any meal.

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NUTRITION

342kcal
Protein
35.8g
Fat
21.5g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

3 cloves Garlic

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the garlic cloves and place them on a small piece of foil. Drizzle with half the olive oil, and season lightly with salt and pepper. Wrap the foil and roast the garlic in the oven for about 20 minutes until softened and caramelized.

  • 3

    While the garlic roasts, pat the steak dry with paper towels. Season both sides generously with salt, pepper, chopped rosemary, and thyme.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time to your preferred doneness.

  • 6

    Once cooked, remove the steak from the pan and let it rest for 5 minutes to retain its juices.

  • 7

    Squeeze the roasted garlic out of its skins and spread over the steak before serving, or serve alongside.

  • 8

    Enjoy your herb-crusted pan seared steak with roasted garlic as a delightful, protein-packed meal!

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavor of a perfectly pan-seared steak, crusted with fresh herbs and complemented by the sweetness of roasted garlic. This dish strikes a superb balance of robust protein and enticing aromas, making it a hearty and elegant option for any meal.

NUTRITION

342kcal
Protein
35.8g
Fat
21.5g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

3 cloves Garlic

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the garlic cloves and place them on a small piece of foil. Drizzle with half the olive oil, and season lightly with salt and pepper. Wrap the foil and roast the garlic in the oven for about 20 minutes until softened and caramelized.

  • 3

    While the garlic roasts, pat the steak dry with paper towels. Season both sides generously with salt, pepper, chopped rosemary, and thyme.

  • 4

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time to your preferred doneness.

  • 6

    Once cooked, remove the steak from the pan and let it rest for 5 minutes to retain its juices.

  • 7

    Squeeze the roasted garlic out of its skins and spread over the steak before serving, or serve alongside.

  • 8

    Enjoy your herb-crusted pan seared steak with roasted garlic as a delightful, protein-packed meal!